| Day |
Date |
Distance |
Time |
Course |
Notes |
| Monday |
June 29, 2009 |
4.80 mi. |
|
Shady Park (-) |
Felt alright on yet another hot summer day. |
| Tuesday |
June 30, 2009 |
|
|
|
|
| Wednesday |
July 1, 2009 |
3.90 mi. |
|
Paris View |
Decent run, although I got a bit lost and meandered through N. Main. |
| Thursday |
July 2, 2009 |
4.00 mi. |
|
Work T-mill |
Had a big toe and stomach issue...ick. |
| Friday |
July 3, 2009 |
4.00 mi. |
|
Target + |
Very nice morning run. |
|
Summary Distance: |
|
16.70 mi. |
|
Summary Time: |
|
0 hours, 0 minutes, 0 seconds |
|
| Monday |
June 22, 2009 |
4.20 mi. |
|
D-town Airport |
In between volleyball games. Oops, missed some of the next game! |
| Tuesday |
June 23, 2009 |
|
|
|
|
| Wednesday |
June 24, 2009 |
5.55 mi. |
|
Shady Park |
Despite the heat, I felt really good on this one. |
| Thursday |
June 25, 2009 |
3.15 mi. |
|
Around |
This was not nearly as long as I thought. It was hot as ballz though. |
| Friday |
June 26, 2009 |
3.20 mi. |
|
Main St. Around b/w |
Hot as balls...again. |
| Saturday |
June 27, 2009 |
|
|
|
|
| Sunday |
June 28, 2009 |
|
|
|
|
|
Summary Distance: |
|
16.10 mi. |
|
Summary Time: |
|
0 hours, 0 minutes, 0 seconds |
|
| Monday |
June 15, 2009 |
4.60 mi. |
|
Dtown Airport |
Post-rain, pre-volleyball; felt nice. |
| Tuesday |
June 16, 2009 |
|
|
|
|
| Wednesday |
June 17, 2009 |
4.25 mi. |
|
Park Stuff |
Hot as ballz, and I thought this was quite a bit further than it was. Oh well. |
| Thursday |
June 18, 2009 |
|
|
|
|
| Friday |
June 19, 2009 |
5.00 mi. |
|
Alder Park (3) |
Nice morning run on the hottest day of the year... |
| Saturday |
June 20, 2009 |
|
|
|
|
| Sunday |
June 21, 2009 |
3.00 mi. |
|
Grandview |
First run as a 30 year old. 3pm on the second hottest day of the year. Bad call. |
|
Summary Distance: |
|
16.85 mi. |
|
Summary Time: |
|
0 hours, 0 minutes, 0 seconds |
|
|
Page Distance: |
|
49.65 mi. |
|
Page Time: |
|
0 hours, 0 minutes, 0 seconds |
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